I got my butt up at 4:30am and did the Chest & Back and Ab Ripper X, yay!!! I feel great right now sitting her chugging my protein shake (I HATE protein shakes), but they do make a HUGE difference in your body recovery after hard workouts.
Day 1 - Check - 89 more to go :)
1 comment:
can we get a picture of this thing?
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